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    home >> accommodation >> barbados >> barbados holistic health >> mind & body

BARBADOS - Mind and Body




Just imagine being away from the demands of a hectic life and where the focus is entirely on you, your well-being, and your lifestyle needs. Imagine having the time & space to discover what really matters to you. And imagine returning with valuable skills to carry into your everyday life, which empower you to become more balanced, more effective, more successful.

Our Mind & Body Matters Barbados retreat is holistic & experiential in approach. It is also about change - personal change - a blend of mind/body relaxation, inspirational workshops & one-to-one coaching, and pampering body treats. So all you'll have to do is sit back and simply enjoy this magical time and place. One Life - Live it well.

Run by fully qualified facilitators and therapists. See Personal Coaching for more details.

7 Night Mind and Body Matters

Package Includes :-
International Direct flights from Gatwick to Barbados
7 nights accommodation in one of our Luxury Private Villas
Daily Breakfast
Welcome Barbeque on night of arrival
Personal Improvement/Development Workshops
Personal One to One Coaching with our facilitators
Spa Treatments with our Holistic Therapist (2Hours) See Spa Treatments for more details Yoga and Relaxation Workshops
Follow up Coaching Session on your return to the UK
(Limited to small groups to ensure very personal attention)
Special Discounts apply to Group Parties contact us for details.

This programme runs from throughout the year and can be tailored to your own specific requirements and needs


Contact us for rates and availability

Alpheus have teamed up with two qualified personal development facilitators and coaches, who will inspire your mind and provide you with valuable tools to carry forward. If your wellbeing and lifestyle needs really matter contact Alpheus for details or visit our Alpheus Leisure Experiences Section for information on our Mind and Body Package. Coaching will give you the power to see past the confusion and clutter that may be limiting your achievements. You will raise your level of personal awareness to become clearer about why and what is stopping you and all the choices you have. You will become more accustomed to taking a new and refreshing perspective in all that you do. And, you will be able to create a sustainable plan of action. Coaching takes an inside-out approach to your success. As was once said "It's not about the way things are, it's the way YOU are.

Jenniann Davies: Coach, Facilitator, Trainer & Louise L.Hay Tutor Jenniann is a Cert. Ed., a Louise L. Hay tutor and a qualified Yoga instructor. As well as running many courses including You Can Heal Your LifeT, Evolving Women, Anger Management and Cognitive Behaviour. Her 30 years experience in Personal Development has given her extensive knowledge and experience in working with people for change. She currently runs her own training and coaching practice and has written a Cognitive Behaviour and Anger Management Programme for Adolescents, presently training people to deliver the programmes to others. She also teaches relaxation, creative visualisation and meditation techniques. Member of Eurocoach and UK Association of Coaches, and currently studying for Newcastle Life Coaching diploma.

Gilli Higgs: Coach, Facilitator , NLP & Time LineT Practitioner Gilli is a professionally qualified LCA & CTI Coach, certified NLP Practitioner [ANLP & INTLP accredited], Time-Line PractitionerT, and a trainer who has been involved with personal development for 15 years. She is passionate about transformational change & communication, plus coaching people to live more effectively & powerfully in their lives. Gilli first became involved with the personal development field when she undertook Landmark Education's Curriculum for Living Programme, and was one of the first delegates in the UK to complete the whole course. She also has experience with hypnotherapy, creative visualisation & relaxation, & creativity development, has attended numerous personal development workshops & courses, and runs a private practice as well as programmes with associates. Member of the Coaching Foundation, Eurocoach & currently studying for Newcastle College Business Coaching diploma.


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